Live to your full potential! What are you waiting for?
A large portion of people are living day to day, living for less and less. Is your body and mind getting more and more tired, wanting to move and achieve less? Are you starting to believe this is ‘normal’ and allowing this less than 100% life to be yours?
This is a stress induced lifestyle where health is slowly but surely put on the back burner.
Let’s get things clear! No matter what state of mind, body or health you are at right now, you can reach the best you with Chiropractic, with a lifestyle and energy awakening.
Our body is made up of over 52 trillion cells serving one purpose to keep you thriving, living and experiencing the wonder that is Life!
The first organ to develop in utero is our nervous system consisting of brain and spinal cord! And from that, nerve branches out forming the many organs and tissues of the body.
Did you know? That our body, through the work of our individual brain and spinal cord, is fully and truly self-healing, self-regulating and self-regenerating! At any moment in time, we are building new cells to replace old and damaged cells; automatically (without conscious thought) breathing and taking in oxygen and pumping blood and nutrients to our whole body system.
Only you can determine if you are rebuilding old cells with healthier cells, or cells that will be less likely to adapt and heal.
Remember what you eat is what your body uses to regenerate new cells. So if you are eating KFC for lunch, at night your body will regenerate new cells of your body with KFC. If you are eating good protein, drinking lots of water, taking nutritious vegetables and fruit; your body will use those great building blocks to create a better foundation for your physical body!
Your body is made up of an amazing structure and networks of bones, muscles and ligaments all working in unison on either side of your body.
Are you standing on one leg, leaning to the left side of the chair, staring straight down at your phone / Ipad or carrying a heavy bag on one side?
Your body is now compensating, adapting; shifting vertebra of your neck and spine, tightening up muscles, pulling onto nerves causing spinal stressors onto and within the body.
Chiropractic is more than just taking pain away or aligning bones. Chiropractic is the answer for living to the best you can be. Many of my patients come to me with a myriad of signs and symptoms affecting not just their spine, but their organs and lifestyle. Often patients with spinal issues complain of severe fatigue, chronic headaches, shortness of breath, digestive issues (constipation, diarrhea, IBS), period pain, chronic sleep irregularities. The list goes on…
With and through Chiropractic care, they were able to tell me that energy levels are better than ever before, headaches / migraines no longer occur, that tightness in chest that was always there seems to have disappeared! They tell me they can now take foods they weren’t able to consume before without tummy upsets. Life is a lot easier, a lot more fun, a lot clearer. And we are able to enjoy a life that was better than it ever was. Sometimes, we forget our greatest asset is our health. Without a fully healing and functioning body, we will always stop short of the best of what life has to offer.
As Chiropractors, we get adjusted too! We use Chiropractic as our number one source of health and function. Because of the physical and mental nature of our work, we need to function at optimum at all times. Chiropractic adjustments remove spinal misalignment, allowing the body’s crucial nerve message highways to communicate from brain to body and vice versa. Chiropractic adjustments do not cure diseases, but it allows your body’s original self-healing and regenerating abilities to function as it should. Releasing the full energy within your nervous system’s capacity for full function and healing within the body’s organs, muscles and internal balancing mechanisms.
Having Chiropractic as a base, adding in delicious nutrition, movement & connection with family and nature, there will surely be not much you won’t be able to accomplish and achieve. Imagine a different life altogether, nothing is impossible, energy is limitless. Reaching a life so immense with gratitude and energy, everyone; the Best is yet to come!
Give us a call today and book an initial consultation to see for yourself the benefits of Chiropractic for you and your family.
Dr. Audrey Choh, D.C. (Australia)
Phone: CSG-Tampines- 6789 8515; CSG-HarbourFront Centre- 6272 0709
Forever in health,
Dr. Audrey Choh, D.C.
Your friendly local Singaporean Chiropractor
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